Amy Frykholm is a novelist, journalist, poet, podcaster, and non-fiction writer. Her debut novel High Hawk has been long-listed for the 2025 PEN/Hemingway Award.  

Her body of work spans various genres, exploring themes of spirituality, mythology, culture, and the complexities of human relationships. She invites readers to reflect deeply on their own experiences while illuminating the world around them.

Notable for her keen observations and nuanced storytelling, Frykholm’s writings often delve into the intricate tapestry of human experience. Her ability to capture the subtleties of emotion and context allows her work to resonate deeply with readers. 

Born in Flint, Michigan, Frykholm was raised in Sioux Falls, South Dakota. She attended St. Olaf College and earned a PhD in Literature from Duke University. She received a Fulbright fellowship to teach in Kyiv, Ukraine. Her work has been supported by the Citizens and Scholars National Fellowship Foundation and the Louisville Institute. Her journalism and podcasting have won several national awards. 

Whether exploring the complexities of personal relationships, examining faith, or reflecting on cultural dynamics, she approaches each subject with a discerning eye that illuminates often overlooked aspects of life. This attention to detail enables her narratives to unfold in a manner both intimate and expansive, inviting readers into a profound dialogue with the text.

In her essays and articles, Frykholm intertwines personal anecdotes with wider societal issues, bridging individual stories with collective narratives. This synthesis not only enriches her storytelling but also encourages her audience to reflect on their own lives within the broader cultural landscape. Her writing is marked by an elegant prose style that balances sophistication with accessibility. Through her work, Frykholm cultivates a space for contemplation and understanding, leaving readers eager to engage with the world around them through a more nuanced perspective.

Frykholm is the co-founder of Sage Mountain Institute, a writing and creativity institute that offers workshops and retreats. She lives in Leadville, Colorado.